Research has shown for quite some time that a support network is important for helping people in recovery avoid relapse. During a life of addiction, many people may unwittingly damage their personal relationships. Whether it’s their relationship with family members, friends, or romantic partners, addiction is known to wreak havoc sober network on interpersonal connections. You need to identify someone that you feel you can trust, someone you respect. But once it’s over, you’ll realize that it was only as difficult as you made it. You know where to find them, where not to find them, and what kind of person you need to be if you want to benefit their support network.

• By selecting the right individuals, you can build a strong support system to aid in your recovery.
• The only requirement you must meet in order to participate in these meetings is a desire to stop drinking or using addictive substances.
• For personal support systems, it may be a good idea to spend a little time thinking about the people in your life whom you trust as a source of support.
• There’s even an online dating website called Somebody Sober, geared specifically toward those who are serious about recovery and looking for someone who feels the same way.

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The confidence that a strong recovery-oriented support network can provide is significant. When it comes to relapse prevention, confidence is one of the most critical components of recovery stability. People in the general public often find it difficult or impossible to understand the true nature of the disease of addiction and fail to recognize how powerful it really is. A core component of sober living homes is the emphasis on personal accountability coupled with peer support.

• Because of the COVID-19 pandemic, many traditional groups like AA have started to hold regular virtual meetings.
• The goal of Sober in Cyber is to provide a welcoming space where sober individuals who work in cybersecurity can grow together as a community.
• The organization offers both online and in-person support groups run by certified moderators and chat leaders.
• Research has shown for quite some time that a support network is important for helping people in recovery avoid relapse.

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Sometimes, a quick thank you may be enough while at other times you may wish to communicate in greater detail how the individual helped and supported you. Taking it one step at a time can help you focus on finding the right support system for your recovery process and sobriety. If you’re not sure where to start, making a list of recovery organizations and groups that sound interesting to you might be a useful first step. Attending trial meetings could help you decide which groups feel right for you. Making connections with other people during the recovery process can help define a new chapter in your life. For example, it could be an opportunity to repair any relationships hurt by past substance use.

Get started on the road to recovery

Getting sober can be one of the most powerful decisions you can make for your health and future. Being part of a recovery-oriented network doesn’t mean that there’s no fun or entertainment involved. People in recovery can still do all of the fun things they want to do, provided others in the group want to participate. Fortunately there are many recovery-sensitive groups and organizations that arrange outings, events and so on in order to provide clean entertainment for its members. Remember; it’s as important to share a laugh with your networks as it is to share emotional pain. When choosing a sobriety group, it’s best to consider the specific needs you are looking to address.

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• However, some people may have been encouraged to use substances by the people around them, including friends and family.
• Partaking in sober-friendly activities is vital to preserve sobriety and forestall relapse.
• You likely consider that person to be a part of your support network already.
• Reach out to people you meet in meetings, coordinate a gathering of sober friends, or consider sponsoring another person in recovery.

A great way to fill up your time is to start taking a new course in a community college. You may find that you are fascinated by some new subject material that you previously didn’t have the time to attend to. One of the most difficult things that many recovering users must face is the damage that has been done to their relationships.

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